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Jamaican Brown Stew Chicken
6 hrs
Description Escape to the islands with this authentic Jamaican Brown Stew Chicken recipe! Bone-in chicken thighs are marinated in a flavourful blend of garlic, thyme, allspice, and a hint of habanero, then slow-simmered in a rich, savoury-sweet brown sauce until they are fall-off-the-bone tender. Serve it over rice to soak up every drop of that incredible Caribbean flavor.
ORIGINAL RECIPE BY:
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Nutrition (Approx, per serving)
CAL
296
FAT
10.6g
SAT FAT
2.9g
SUG
10.3g
SALT
1.3g
For the Marinade
Garlic Cloves , minced
0.5 cup  Green Onions , sliced, white and green parts separated, divided
2 tbsp  Dark Brown Sugar , packed
2 tbsp  Sprigs Fresh Thyme , chopped
1 tbsp  Habanero Peppers , minced
1 tbsp  Cider Vinegar
2 tsp  Fresh Ginger Root , minced
2 tsp  Kosher Salt
1 tsp  Ground Black Pepper
1 tsp  Smoked Paprika
0.5 tsp  Ground Allspice
Chicken Thighs , bone-in, skin-on
For The Rest
3 tbsp  Olive Oil , divided
Yellow Onions , diced
Kosher Salt , a pinch
1 tbsp  Dark Brown Sugar
4 cup  Chicken Broth
0.3 cup  Ketchup
Bay Leaves
1 cup  Carrots , sliced
1 cup  Mini Bell Peppers , quartered
Allergy-Free Eating Just Got Easier
or
Why Join Mealeez?
  • Search major supermarkets for safe foods
  • Powerful label scanner to check ingredients
  • Tailor recipes based on your allergies
  • Instantly check popular restaurant menus
  • Create profiles for each family member

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