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Vegan Taco Salad
45 mins
Description This vegan taco salad features a flavourful lentil-walnut blend instead of meat, served in a crispy tortilla bowl with a zesty avocado dressing.
ORIGINAL RECIPE BY:
Connoisseurus Veg
Nutrition (Approx, per serving)
CAL
691
FAT
32.8g
SAT FAT
4.6g
SUG
11.2g
SALT
1.3g
For the Crispy Tortilla Bowls
Tortillas , large (burrito size)
Frylight Sunflower Oil Spray
For The Taco Filling
1 tbsp  Olive Oil
Onions , diced
Garlic Cloves , minced
0.5 cups  Walnuts , chopped
1 tbsp  Ground Cumin
1 tsp  Ancho Chile Powder
0.25 tsp  Ground Cayenne Pepper , or to taste
3 cups  Brown Lentils , cooked
0.5 cups  Tomato Sauce , canned
1 tbsp  Soy Sauce
Salt , to taste
Pepper , to taste
For The Dressing
Ripe Avocados , pitted and peeled
0.75 cups  Unsweetened Almond Milk
3 tbsp  Lime Juice
Garlic Cloves
0.25 cups  Fresh Cilantro , chopped
2 tbsp  Chives , fresh, chopped
0.5 tsp  Salt , plus more to taste
For the Salad
6 cups  Romaine Lettuce , roughly chopped
1 cups  Cherry Tomatoes , halved
0.25 cups  Black Olives
Salsa
Allergy-Free Eating Just Got Easier
or
Why Join Mealeez?
  • Search major supermarkets for safe foods
  • Powerful label scanner to check ingredients
  • Tailor recipes based on your allergies
  • Instantly check popular restaurant menus
  • Create profiles for each family member

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