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Creamy Vegan Cauliflower Soup
45 mins
Description Creamy vegan cauliflower soup, featuring cashews and cannellini beans for a dairy-free and vegan touch. Quick to prepare, freezer-friendly, and hearty enough for a main course.
ORIGINAL RECIPE BY:
Rainbow Plant Life
Nutrition (Approx, per serving)
CAL
533
FAT
18.7g
SAT FAT
4.1g
SUG
14.2g
SALT
499.5g
Main Ingredients
1.5 tbsp  Olive Oil
Yellow Onions , finely chopped
Garlic Cloves , roughly chopped
Cauliflower , cut into large florets
140 g  Raw Cashews
12  Sprigs Fresh Thyme
Sprigs Fresh Rosemary
425 g  Cannellini Beans , drained and rinsed
Bay Leaves
960 ml  Vegetable Broth
240 ml  Vegetable Broth
5 tbsp  Nutritional Yeast
Kosher Salt , plus more to taste
Cracked Black Pepper , to taste
For Finishing
Lemon Zest
Crushed Red Pepper Flakes
Extra-Virgin Olive Oil
Bread Slices , for serving (optional)
Allergy-Free Eating Just Got Easier
or
Why Join Mealeez?
  • Search major supermarkets for safe foods
  • Powerful label scanner to check ingredients
  • Tailor recipes based on your allergies
  • Instantly check popular restaurant menus
  • Create profiles for each family member

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