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Vegan Roast Beef
2 hrs 5 mins
Description Vegan roast beef with mashed potatoes and baked vegetables, a delicious and satisfying main course.
ORIGINAL RECIPE BY:
Carlo Cao
Nutrition (Approx, per serving)
CAL
482
FAT
5.8g
SAT FAT
0.9g
SUG
6.7g
SALT
1.4g
250 g  Vital Wheat Gluten
1 tbsp  Garlic Powder
1 tbsp  Onion Powder
0.5 tbsp  Smoked Paprika
1 tsp  Coarse Black Pepper
2 tsp  Salt
150 g  Beetroot , blended with 250ml of water per 150g of beetroot
5 tbsp  English Mustard
1 tbsp  Maple Syrup
3 tbsp  Tahini
300 ml  White Wine
250 ml  Vegetable Broth
Onions , halved
Carrots , peeled and chopped
2 g  Garlic Cloves
Sprigs Fresh Rosemary
2 tsp  Thyme
4 tbsp  Vegetable Oil , for frying
Allergy-Free Eating Just Got Easier
or
Why Join Mealeez?
  • Search major supermarkets for safe foods
  • Powerful label scanner to check ingredients
  • Tailor recipes based on your allergies
  • Instantly check popular restaurant menus
  • Create profiles for each family member

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