
Dinner
Side Dish
Vegan Sausage
•
1.5 cups
White Beans
, from can, drained and rinsed
•
1 cups
Gluten Free Quick Oats
•
0.5 cups
Walnuts
•
0.5
Onions
, chopped
•
3
Garlic Cloves
, minced
•
0.25 cups
Water
•
3 tbsp
Ground Chia Seeds
•
1 tbsp
Tomato Paste
•
1.5 tbsp
Tamari
•
2 tsp
Onion Powder
•
2 tsp
Smoked Paprika
•
1 tsp
Italian Seasoning
•
0.75 tsp
Sea Salt
, to taste
•
0.5 tsp
Ground Cumin
•
Cayenne Peppers
, a pinch, to taste
•
Black Pepper
, to taste
•
0.5 tsp
Fennel Seeds
, optional