1 cups  Brown Rice

1  Onions , caramelized

1 tbsp  Extra-Virgin Olive Oil

280 g  Shiitake Mushrooms , chopped

0.5 tsp  Salt

0.5 tsp  Ground Black Pepper

1.5 tsp  Garlic Powder , optional

1.5 tsp  Italian Seasoning , optional

1 tbsp  Tomato Paste

1 cups  Walnuts

0.75 cups  Oats