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Vegan Shepherd's Pie
50 mins
Description Hearty vegan Shepherd's Pie with lentil-based gravy, vegetables, and mashed potato topping.
ORIGINAL RECIPE BY:
The Simple Veganista
Nutrition (Approx, per serving)
CAL
537
FAT
12.3g
SAT FAT
2.2g
SUG
11.5g
SALT
0.4g
Main Ingredients
2 tbsp  Olive Oil
Small Onions , diced
Garlic Cloves , minced
1 cups  Carrots , diced
1 cups  Celery , diced
2 tsp  Dried Thyme
Canned Lentils , drained and rinsed
2 tbsp  Flour
2 tbsp  Tomato Paste
1 tbsp  Tamari
1 tsp  Dijon Mustard
1 cups  Frozen Peas
1 cups  Frozen Beans , drained
1 cups  Frozen Corn
1 cups  Vegetable Broth
Salt , to taste
Pepper , to taste
Potato Topping
1.1 kg  Russet Potatoes , cut into 1 inch cubes
4 tbsp  Margarine
0.66 cups  Unsweetened Almond Milk
1 tsp  Garlic Powder
Salt , to taste
Ground Black Pepper , to taste
Allergy-Free Eating Just Got Easier
or
Why Join Mealeez?
  • Search major supermarkets for safe foods
  • Powerful label scanner to check ingredients
  • Tailor recipes based on your allergies
  • Instantly check popular restaurant menus
  • Create profiles for each family member

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