For The Apples For The Oats

For The Apples

1. Combine the apples, cinnamon, maple syrup, and a generous pinch of salt in a small saucepan over low heat.
2. Stir to blend, then cover and cook for 10 minutes, stirring intermittently, until the apples are softened.
3. Remove the lid, increase heat to medium, and cook for an additional 2-3 minutes or until the sauce thickens slightly and coats the apples, while excess liquid evaporates.
4. Remove from the heat and set aside while preparing the oats.

For The Oats

1. In a small bowl, whisk together the milk, chia seeds, vanilla, cinnamon, nutmeg, and maple syrup.
2. Add the oats and whisk to combine.
3. Fill two 8oz mason jars or airtight containers with 1/4 of the oat mixture.
4. Add 1/4 of the apples to each jar, then top with an equal portion of the remaining oats and 1 tablespoon of walnuts.
5. Cover and chill in the refrigerator overnight.
6. Enjoy the oats cold, at room temperature, or heated.